My all-time chicken enchilada recipe!
This chicken enchilada dish is what I make most often for dinner here in my house, and one alot of my friends and family like too! I am so happy to share it with you all to enjoy it!
Ingredients
lean chicken : 1 lb
red enchilada sauce : 10 oz
chopped green chiles : 4.5 oz
flour tortillas for soft tacos & fajita : 8.2 oz
shredded Cheddar cheese: 6 oz
Preparation
- Heat oven to 375°F. Spray 13x9-inch (3-quart) baking dish or pan with cooking spray..
- In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup of the enchilada sauce and the chiles.
- Spread 1/2 cup of the enchilada sauce evenly in baking dish. Spread 1/4 cup beef mixture down center of each tortilla; sprinkle with 1 tablespoon cheese. Wrap tortillas tightly around filling, placing seam side down in baking dish. Top with remaining enchilada sauce. Sprinkle with remaining cheese.
- Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.
- Enjoy!
Calorie Count
| INGREDIENTS | CALORIES |
|---|---|
| Chicken Breast | 300 |
| Corn Tortillas | 200 |
| Cheddar Cheese | 100 |
| Enchilada Sauce | 20 |
| Red Ripe Tomatoes | 10 |
| Onions | 5 |
| Green Chili Peppers | 5 |
| TOTAL | 645 |
That's about 160 calories per person in this recipe.